A *really* hot day predicted, so we decided to make today the one for western Maryland. We set out before dawn and reached Frostburg in about 2 1/2 hours with a stop for McBreakfast. First birding stop was a weedy field south of Frostburg which was a recommended site for Henslow's Sparrows. This is a BIG field and took some working (the birds were not singing) but we eventually ended up with excellent close views of two cooperative juvenile HENSLOW'S SPARROWS and a more distant adult. Also present were lots of BOBOLINKS, as well as FIELD, VESPER, SAVANNAH, CHIPPING and GRASSHOPPER SPARROWS, including two active nests so watch out for Ammodramus "false alarms." The 'hoppers were singing a bit. Other species present included EASTERN BLUEBIRD in all plumages, and family parties of PHOEBES, BALTIMORE ORIOLES and CEDAR WAXWINGS. A SHARP-SHINNED HAWK flew in and gave us a good look-over. Next to Finzel Swamp, where we managed some nice scope views of an ALDER FLYCATCHER. It was hot there and we didn't see too much else of interest except some nice SWAMP SPARROWS. The blueberries are ripe and abundant and we enjoyed those as well. Next we headed for Swallow Falls State Park. We first did Maple Glade Road, making several stops. Peter was happy to tape a wonderfully singing HERMIT THRUSH which gave a great performance right at midday. The same stop yielded BLACK-THROATED GREEN, BLACK-AND-WHITE, PINE and MAGNOLIA WARBLERS, all carrying food. A little further on, and a little group of BLACK-THROATED BLUE WARBLERS foraged in some hemlocks. Another stop yielded an agitated BTB female and a singing BLUE-HEADED VIREO. A final stop found a family party of LEAST FLYCATCHERS -- two adults with two youngsters-- as well as another Magnolia and two COMMON YELLOWTHROATS. We also flushed a BROAD- WINGED HAWK from roadside trees. We then birded a bit around the parking lot, where several Magnolias sang in the huge old hemlocks, but there were just so many people on the trails that we eventually opted to leave. We made a quick sortie to Herrington Manor Park but didn't see any new birds, although the numbers of butterflies was impressive. The trip home seemed very long, but it was a good day out, and definitely cooler than DC (high 80s). Peter was happy with three lifers -- the Henslows, Magnolia W. and Least FC. Cheers, Gail Mackiernan